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No, using Gel will not make your hair go grey. Grey hair is caused by your genetics (family history).

Far Away Shine 
The latest addition to Avon's scent range, Far Away Shine (now £13 for 50ml, avon.uk.com), is causing a stir for smelling luxuriously expensive while being budgetfriendly; never more so than at £13, down from £16

Grey.

Who better as our authority on ageless sheen than Adam Reed, whom I met when we were both in our radiant early thirties. 'Why is glossiness so desirable?' I ask him, 'and why can midlife mean the loss of it?'

'Most fulfilling birthday yet… thank you to @thegentlebarn for welcoming my friends and family into your sanctuary for the day. I hope your animals feel a little more loved❤️,' she wrote in the caption.

Although the duo seemed unfazed by the interest in their relationship on social media, eagle-eyed fans of Manziel noticed he and his former pal Mike Stud, who dated Josie for four years, unfollowed each other on Instagram.

'I heard it a lot, but it was more the physical,' Josie said. 'Or just showing up when your kid needs you. Like showing up to things that are important to me. If it was a cheer competition or a dance recital or you know what I mean just stuff like that.' 

It also made my locks incredibly glossy. Talk about glass hair: mine was a disco ball. It looked as if we had applied some staggeringly luminous colour. Japanese head spas are now popping up around the country, so if you want to join the glossy posse, I recommend you seek out one that's close to you.

However, as hair ages, it tends to absorb light instead of reflecting it. Adam says this change often occurs because the cuticles become 'misaligned'. When hair turns grey, it becomes more transparent, making it even harder to reflect light.

However, for a limited period, every purchase over £100 online or at Selfridges in London comes with a tote bag and five trial-sized products, including the Phyto Sleeping Cream, worth over £51.I will certainly be stocking up - and I recommend you do the same.

Back at home, I have been deep conditioning with the Chris Appleton + Color Wow Money Masque (from £12.50, sephora.co.uk), which resuscitates dull, dehydrated and over-processed tresses. Rich in kale, algae and vegetable protein, it is the five-minute shortcut to luxurious, 'spenny' sparkle.

'Keeping your shape trimmed and avoiding excessive styling is important, as heat can further open up the cuticle. Then, boost moisture levels for a smoother finish, giving you the shine you're seeking.'

We all yearn to be members of the glossy posse. And while us oldsters may not seek to shine with the mirror-like reflectivity of TikTok's 'glass hair' trend, a spot of strategic gleam-getting can take years off us.

The most obvious gloss guarantor from Adam's brand, Arkive, tratament pentru fire albe is the Good Habit Hybrid Oil (£14, marksandspencer.com). Meanwhile, Adam's Immaculate Hybrid Cleansing Fluid (£14, marksandspencer.com) helps care for the scalp, alongside his zingy menthol Crown Scalp Scrub (£14), and the protein, antioxidant and moisture-rich Root-ine Scalp Serum (£14).

Until recently, I had been wary of scalp products, being of the 'if it ain't broke, don't fix it' school. And yet, middle-aged scalps will benefit from a degree of stimulation in the same way that middle-aged complexions will benefit from encouraging cell turnover.

We all yearn to be members of the glossy posse. And while us oldsters may not seek to shine with the mirror-like reflectivity of TikTok 's 'glass hair' trend, a spot of strategic gleam-getting can take years off us

Then I had a Japanese head spa (£95, vanclarke.com). For 90 minutes, my scalp was scrutinised, analysed, exfoliated with fruit acids, steamed with fine water molecules, repeatedly kneaded and then re-analysed.